Treadmill Goals (for now):
- Get on the treadmill (or equivalent exercise) daily
- Pace is fine at 30 min/mile, although I may up it on occasion
- Time range between 30 minutes and 1 hour per day
- Distance 1-2 miles per day
- Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals
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Note: My daily #amreading updates may or may not contain spoilers, so read at your own risk.
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Current book: Lay It Down by Mary Calmes
I’m still entertained, and looking forward to the introduction of the other MC.
My favorite lines from today’s reading:
- “Dalvon’s a spineless weenie,” I spat. – Yes, yes he is.
- “I think because life does not come with directions, when people offer you some, you should do well to listen.” – Nice inspirational quote. I suppose (like Hudson) that it might matter whether or not the person giving the directions is “fulla shit.”
- Eduardo moved way faster than I thought he could, and poor Marco would have been eating the seamless quartz surface if Joaquin hadn’t specifically said to not let him bleed on my floor. – *snort*
Week 03:
DAY | PACE | TIME | DISTANCE |
Day 15 Sunday, 04-Dec. |
30 min/mile | 30:24 min:sec | 1 mile |
Day 16 Monday, 05-Dec. |
?? | 1:48:30.16 hr:min:sec | ?? |
Day 17 Tuesday, 06-Dec. |
30 min/mile | 31:50 min:sec | 1 mile |
Day 18 Wednesday, 07-Dec. |
30 min/mile | 30:28 min:sec | 1 mile |
Day 19 Thursday, 08-Dec. |
30 min/mile | 30:10 min:sec | 1 mile |
Day 20 Friday, 09-Dec. |
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Day 21 Saturday, 10-Dec. |
19 days in a row!! Very, very good job! 🙂
Thanks! I’m about to have a houseful of company this weekend, so the streak may come to an end. At the very least, if I manage to get in some treadmill-time, the reporting may be delayed.
Having a house full of visitors to run after and spoil definitely counts as exercise in my book, so don’t feel bad if you don’t have the time for the treadmill. Have a great weekend <3
Thank you. I got in a walk this morning, so I’ll schedule a post to go up this evening. Tomorrow is sure to be missing, though.