Treadmill Goals (for now):
- Get on the treadmill (or equivalent exercise) daily
- Pace is fine at 30 min/mile, although I may up it on occasion
- Time range between 30 minutes and 1 hour per day
- Distance 1-2 miles per day
- Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals
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Note: Although I will try to avoid them, my daily #amreading updates may or may not contain spoilers, so read at your own risk.
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Alas, no reading today. I’ve been housecleaning all day getting ready for a houseful of company to descend on me tomorrow noonish. I kinda think that at least qualifies as a workout, even though it’s not actual treadmill time.
With company here, I may or may not log treadmill time over the next couple days. Even if I do, I’ll probably hold off posting about it until Monday (don’t want to be rude to the guests!).
I do have some prescheduled posts that you’ll see here on the blog (also on my Facebook page), just not this daily one that can’t be configured in advance. 💕
|30 min/mile||34:39 min:sec||1.1 miles|
|30 min/mile||34:14 min:sec||1.1 miles|
|30 min/mile||43:47 min:sec||1.4 miles|
|30 min/mile||31:04 min:sec||1.0 mile|
|30 min/mile||33:52 min:sec||1.1 miles|
|??||much of the day||housecleaning|