Treadmill Day 34

Treadmill Goals (for now):

  • Get on the treadmill (or equivalent exercise) daily
  • Pace is fine at 30 min/mile, although I may up it on occasion
  • Time range between 30 minutes and 1 hour per day
  • Distance 1-2 miles per day
  • Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals

◊  ◊  ◊  ◊  ◊

Note: Although I will try to avoid them, my daily #amreading updates may or may not contain spoilers, so read at your own risk.

◊  ◊  ◊  ◊  ◊

vacuum-4-clipart-vacuum-4-clip-art-hnkbit-clipartAlas, no reading today. I’ve been housecleaning all day getting ready for a houseful of company to descend on me tomorrow noonish. I kinda think that at least qualifies as a workout, even though it’s not actual treadmill time.

With company here, I may or may not log treadmill time over the next couple days. Even if I do, I’ll probably hold off posting about it until Monday (don’t want to be rude to the guests!).

I do have some prescheduled posts that you’ll see here on the blog (also on my Facebook page), just not this daily one that can’t be configured in advance. 💕

Week 05:

DAY PACE TIME DISTANCE
Day 29
Sunday, 18-Dec.
 30 min/mile  34:39 min:sec  1.1 miles
Day 30
Monday, 19-Dec.
 30 min/mile  34:14 min:sec  1.1 miles
Day 31
Tuesday, 20-Dec.
 30 min/mile  43:47 min:sec  1.4 miles
Day 32
Wednesday, 21-Dec.
 30 min/mile  31:04 min:sec  1.0 mile
Day 33
Thursday, 22-Dec.
 30 min/mile  33:52 min:sec  1.1 miles
Day 34
Friday, 23-Dec.
 ??  much of the day  housecleaning
Day 35
Saturday, 24-Dec.

One thought on “Treadmill Day 34

Leave a Reply