Treadmill Goals (for now):

• Get on the treadmill (or equivalent exercise) daily
• Pace is fine at 30 min/mile, although I may up it on occasion
• Time range between 30 minutes and 1 hour per day
• Distance 1-2 miles per day
• Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals

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Note: My daily #amreading updates may or may not contain spoilers, so read at your own risk.

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I cut it off as early as possible to still make the minimum goal today. It’s Thanksgiving here, and I’m expecting company later. I still have to do some house cleaning (it’s been a busy week with a new granddaughter and two associated out-of-town visits) and meal prep!

Current book: Whyborne and Griffin Book 2 – Threshold – by Jordan L. Hawk

I love how Griffin stood up to Papa Whyborne in today’s reading. The story’s action is moving along. Our heroes and Christine have just arrived in Threshold, but I stopped shortly after they were greeted after alighting from the train.

I was good today and only consumed water during my treadmill time. 😊

Week 01: