Treadmill Goals (for now):
- Get on the treadmill (or equivalent exercise) daily
- Pace is fine at 30 min/mile, although I may up it on occasion
- Time range between 30 minutes and 1 hour per day
- Distance 1-2 miles per day
- Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals
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Note: My daily #amreading updates may or may not contain spoilers, so read at your own risk.
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Current book: Whyborne and Griffin Book 2 – Threshold – by Jordan L. Hawk
No progress on the reading because I mowed the lawn in lieu of using the treadmill. Had to get in a final mow of the season to mulch in the last of the leaves. It ran so long because I kept going after it was done until I was out of gas so I could store it safely for the winter. Also I included the time spent with the leaf blower clearing off the driveway and patio. I figure it’s exercise and should count as something. 👍
Week 03:
DAY | PACE | TIME | DISTANCE |
Day 15 Sunday, 04-Dec. |
30 min/mile | 30:24 min:sec | 1 mile |
Day 16 Monday, 05-Dec. |
?? | 1:48:30.16 hr:min:sec | ?? |
Day 17 Tuesday, 06-Dec. |
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Day 18 Wednesday, 07-Dec. |
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Day 19 Thursday, 08-Dec. |
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Day 20 Friday, 09-Dec. |
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Day 21 Saturday, 10-Dec. |