Treadmill Week 103 & What I #amreading – Expedition, Estimation, and Other Dangerous Pastimes (Claimings 4) by Lyn Gala

Treadmill Goals/Tracking Get on the treadmill (or equivalent exercise) daily Pace is fine at 30 min/mile, although I may up it on occasion Time range between 30 minutes and 1 hour per day Distance 1-2 miles per day Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals (exception…at the end of the week …

Treadmill Week 49 & What I #amreading – Affiliations, Aliens, and other Profitable Pursuits by Lyn Gala

Treadmill Goals: Get on the treadmill (or equivalent exercise) daily Pace is fine at 30 min/mile, although I may up it on occasion Time range between 30 minutes and 1 hour per day Distance 1-2 miles per day Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals (the only exception to this is …

Treadmill Week 48 & What I #amreading – Two Steps Back by Lyn Gala

Treadmill Goals: Get on the treadmill (or equivalent exercise) daily Pace is fine at 30 min/mile, although I may up it on occasion Time range between 30 minutes and 1 hour per day Distance 1-2 miles per day Read the chosen book, which I won’t allow myself to read outside of my treadmill time, hopefully motivating me to reach or exceed the above goals (the only exception to this is …